PERFORMANCE COACHING
Twice the coaching. Faster progress. A stronger partnership.
Performance Coaching is built for individuals who are ready to accelerate their results through more frequent coaching, personalized programming, and consistent accountability. With two in-person coaching sessions each week, every aspect of your training continues to evolve as you do.
WHO THIS IS BUILT FOR
Performance Coaching is designed for people who thrive with consistent coaching, structured accountability, and a personalized approach to long-term progress.
Busy professionals committed to improving their health.
Individuals who want faster progress through more coaching.
Athletes looking to improve strength and performance.
People who value accountability and long-term consistency.
YOUR COMPLETE COACHING EXPERIENCE
Two In-Person Coaching Sessions Every Week
Twenty-Four Coaching Sessions Across Twelve Weeks
Everything Included in Momentum Coaching
Weekly Accountability Check-ins
Weekly Programming Adjustments
Unlimited Messaging Through TrueCoach
Progress Assessments
Transformation Photos
Two Complimentary ASCENDWithT Training Shirts
YOUR COACHING JOURNEY
1
Schedule Your Consultation
2
Receive Your Personalized Training Plan
3
Train Together Twice Every Week
4
Continue Progressing Through Ongoing Coaching
MORE COACHING. MORE PROGRESS.
More coaching sessions lead to:
- Better exercise technique
- Faster programming adjustments
- Greater accountability
- Improved consistency
- Increased confidence
- Sustainable long-term progress
WHY CHOOSE PERFORMANCE COACHING?
Momentum Coaching
- One coaching session per week
- Weekly accountability
- Personalized programming
- Program adjustments
- Progress tracking
- One complimentary training shirt
Performance Coaching
- Two coaching sessions every week
- Twenty-four coaching sessions across twelve weeks
- More frequent technique refinement
- Faster programming progression
- Increased accountability
- Two complimentary training shirts
READY TO TAKE YOUR TRAINING FURTHER?
MORE COACHING. MORE ACCOUNTABILITY. MORE RESULTS.
Performance Coaching is designed for individuals who are ready to invest in themselves through consistent coaching, personalized programming, and long-term accountability. Schedule your consultation to determine whether Performance Coaching is the right next step for your goals.
SCHEDULE YOUR CONSULTATION